Our areas of expertise include:


Diagnostic Nutrition
Nutrition Programs
Metabolic Typing
Body Toning & Sculpting
AIS Stretching
Lifestyle Management
Corrective Exercise
Women’s Fitness
Fat Loss
Sports Performance
Pre-Contest Diets



OPTIMAL RESULTS BLOG

 


"People who worked out more than 100 days throughout the year had a 30 percent reduction in sick days." Training, Feb 2007

Sign up for the 'Get Fit' Newsletter


Name:

Email:

Free Ebook!

eBook

Name:

Email:

OPTIMAL RESULTS PERSONAL TRAINING & METABOLIC TESTING

Get the Flash Player to see this player.


Optimal Results has been offering cutting edge services and providing clients with phenomenal results in New Haven County for over 13 years. Exercise Physiologist and Wellness Coach Marc Plano developed an integrated system to help you achieve a stronger, more functional balance of body and mind. OR's system is based on science and 13 years of Marc's own first hand empirical research and one-on-one experience with literally hundreds of clients. Over the past decade Marc has earned prestigious certifications such as Certified Strength and Conditioning Specialist, National Academy Of Sports Medicine Personal Trainer, Medical Massage Therapist, AIS Stretch Therapist, Certified ISSN Sports Nutritionist, Licensed Metabolic Typing Specialist, and Functional Diagnostic Nutritionist. Marc has also logged countless hours of continuing education by leading Physicians and Strength Coaches all over the world. OR is interested in one thing and that's helping our clients get OPTIMAL RESULTS!

 

CT'S ONLY METABOLIC TYPING CENTER!

 

What is Metabolic Typing?

Metabolic Typing is a scientific approach to health that carefully looks at your unique digestive system and recommends the specific foods and supplements that support your metabolism. This program can help you stabilize your weight and improve your overall health and energy.

Metabolic Typing is based on the principle that everyone responds to different foods based on their genetic make-up. This make-up determines whether we simply convert the foods we eat into the energy we need, or does our hormonal system step into the process and change how we deal with those foods. No one knows why these different Metabolic Types evolved, but it was probably due to the conditions that our various ancestors encountered in their quest for survival many thousands of years ago.

The results of your clinical testing disclose your unique Metabolic Type and how your body actually responds to different foods.


click here to find out more about Metabolic Typing and how to get started

 

 

Get the Flash Player to see this player.

Contact us today at: 1-877-PLANO-PLAN